http://www.momsintofitness.com/
I'm doing the second Trimester DVD, and its gotten so much harder the more pregnant I get. I really need to be doing the cardio and Toning, plus the yoga. I am super excited to start working out daily and being able to maybe eat a little healthier... Yay for healthy babies!! I can not wait for next Thursday to see how they are doing and if they are boys or girls! I am also going to try and drink at least 64 ounces of water!
So... the goals are:
*Cardio and Toning DVD
*plus the yoga
* 64 ounces of water a day
* Use the plate method Fill 1/2 your plate with vegetables which you will eat first, then ¼ of your plate with lean protein and ¼ of your plate with whatever you wish.
*Lots of Fruits and veggies
*lean proteins
XOXO
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